Por Alberto Rivera, experto en Nutrición, Naturopatía, Kinesiología y Coaching Una forma de perder peso natural, duradera y saludable ¿Cuántas veces has comenzado una dieta y la has abandonado a las pocas semanas? ¿Cuántas veces has conseguido tu objetivo? ¿Cuántas veces tras adelgazar has ganado más peso del que antes tenías? ¿Dónde está el error? No creo en pautas globales o en dietas … Continue reading
Ageing inevitably accelerates with time and some of the biggest international companies concentrate on bringing to the market creams and products which claim to bring back our youth. However, we can help to slow down the ageing process by reducing or cutting certain habits or foods in our lives, which have been directly related to an increase risk in free … Continue reading
It helps you to work through your problems and goals. Two different ways in helping to improve someone’s life Counselling applies techniques and exercises that help to deal with the … Continue reading